Change 4 Life Resources

Change4Life – Eat Well, Move More, Live Longer. Change4Life is a society-wide movement that aims to prevent people from becoming overweight by encouraging them to eat better and move more. It is the marketing component of the Government’s response to the rise in obesity.

Change 4 Life clubs and activities have been created to increase physical activity levels in less active children, through multi-sport themes.

Change 4 Life is there to create an exciting and inspirational environment for children to engage in school sport. Over time the clubs and activities will ensure that they take part in lifelong sport and physical activity, reducing the risk of chronic disease in later life.

Popular Resources

KS1 Toolkits

10 Minute Shake Up 2017 lower KS1 toolkit

Fun Reception and Year 1 activities inspired by Disney

10 Minute Shake Up 2017 upper KS1 toolkit

Fun Year 2 activities inspired by Disney

KS2 Toolkits

10 Minute Shake Up 2017 lower KS2 toolkit

Fun Year 3 and 4 activities inspired by Disney

10 Minute Shake Up 2017 upper KS2 toolkit

Fun Year 5 and 6 activities inspired by Disney

Activity Sheets

10 Minute Shake Up 2017 activity sheets

Games to use with the lesson plans

For further information on any Change 4 Life resources or programmes visit the Change 4 Life website https://campaignresources.phe.gov.uk/schools